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huldalebsa

Workout Wednesday: P90x And Insanity

Check out this story on 9news.com: http://www.9news.com/story/news/health/2014/12/17/p90x-insanity/20530867/ CancelSend A link Shin Ohtake has been sent to your friend's email address. Posted! A link has been posted to your Facebook feed. Join the Conversation To find out more about Facebook commenting please read the Conversation Guidelines and FAQs Workout Wednesday: P90X and Insanity At-home workout programs like insanity and P90x are popular right now, but some wonder about safety issues. 9NEWS at 8 a.m. 12/17/14. Ariel Mata, KUSA 10:12 a.m. MST December 17, 2014 Paul Seedsman participates in a push-up session (Photo: Michael Dodge, Getty Images) KUSA - At-home workout programs like insanity and P90x are popular right now, but some wonder about safety issues. 9NEWS fitness expert Jamie Atlas broke down some techniques and information for 9NEWS viewers: Burpees This popular exercise is often abused and done incorrectly.
Full story: http://www.9news.com/story/news/health/2014/12/17/p90x-insanity/20530867/

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